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Sleep workshop for parents

3 Jun 2021,


Target Audience

Parents and Carers of Children who are having difficulty sleeping.

What will the workshop cover?

The workshop aims to cover:

1. Common sleep problems and possible causes.

2. The health benefits of good sleep.

3. How light and darkness affect the sleep cycle.

4. Our body clock.

5. How diet affects sleep.

6. Medical conditions that affect Sleep

7. How exercise affects sleep.

8. Attachment and association.

9. Developing good sleep hygiene.

10.Further strategies.

And much more……………………….

Where, how and when will the workshop be held?

The workshop will run between 9:30am – 12:30pm for half day on the following dates:

22nd July 2021

5th August 2021

19th August 2021

2nd September 2021

16th September 2021

30th September 2021

If face to face meetings are not an option due to the pandemic (COVID) the workshops will be conducted virtually. Details of how to join the Webex meeting will be provided prior to workshop taking place. Click here for the referral form

Bradford Local Offer Logo

The Bradford SEND Local Offer is a free and impartial service provided by Bradford Council. The information contained within the website is available for the purposes of identifying services and provision that are available to children and young people with special educational needs and/or disabilities. This information does not represent a recommendation or an endorsement of a Service or Provider and neither does the Bradford Council or its partners make any representations or warranties as to the accuracy of the information.

Anyone seeking to use or access a service or provision is responsible for undertaking their own checks to determine the suitability and fitness for purpose of that service and provision. Some providers will be registered and inspected by external agencies, such as Ofsted or the Care Quality Commission. Anyone working with children and young people will be required to have appropriate Disclosure and Barring Service Check (the replacement for the Criminal Record Check), safeguarding policies and insurance in place, which they should make available to you on request.